Northeast Gymnastics

ABOUT US

Our Passion is Helping Children Grow Strong,

Confident, and Joyful Through Gymnastics

Northeast Institute of Gymnastics

Nurturing Young Minds, One Leap at a Time!

We are a trusted cornerstone of the Capital District gymnastics community for over 40 years.

Founded by Mrs. Dottie Armstrong, we are proud to be the oldest gymnastics school in the area.

Our family-oriented programs provide a nurturing and fun environment for children of all ages, from preschoolers to competitive athletes.

SCHEDULE A TOUR

OUR MISSION

At the Northeast Institute of Gymnastics, we are dedicated to developing not just skilled gymnasts, but confident, healthy, and well-rounded individuals. We believe in fostering a lifelong love for physical activity while helping children build essential life skills such as discipline, teamwork, and perseverance.

EXPERT GUIDANCE

Our team of highly qualified instructors is committed to providing individualized attention in every class.

We also collaborate with child development specialists like Dr. Robyn Silverman to enhance our curriculum, ensuring we offer the best developmental practices and resources to support your child's growth.

Dr. Robyn Silverman

JOIN US TODAY

Discover how our programs can help your child build strength, confidence, and a love for gymnastics. Contact us today to learn more about our classes and programs or schedule a visit!

OUR PROGRAMS

Explore Our Fun and Engaging Programs for Children

We offer a variety of exciting classes designed to keep your kids engaged, active, and strong! From gymnastics to ninja training, each program is created to meet the specific needs of kids at different stages of development. Find the perfect class for your child and get started on their journey today!

PRESCHOOL GYMNASTICS

(AGES 3-5)

Our preschool gymnastics classes for boys and girls ages 3-5 are designed to enhance fine motor skills, encourage following directions, and teach turn-taking.

Through fun and engaging activities, children build confidence, overcome fears, and develop essential social and physical skills in a safe, supportive environment.

2 TRIAL CLASSES FOR $49

SCHEDULE A TOUR

GYMNASTICS FOR GIRLS

(AGES 5 - 12)

Our gymnastics classes for girls ages 5 and up are tailored to each child’s skill level.

Coaches focus on building strength, flexibility, and confidence in a supportive environment. Unsure of the right level for your child?

Contact us, and we’ll help you choose the best class to match their abilities.

2 TRIAL CLASSES FOR $49

SCHEDULE A TOUR

NINJA FIT CLASS

(AGES 5-12)

Ninja Fit is a high-energy program designed to boost children's physical fitness through fun, obstacle-based training.

Geared for kids ages 5 to 12, Ninja Fit enhances strength, agility, and endurance while teaching basic gymnastics skills like balancing, jumping, and rolling.

Participants also learn safe falling and landing techniques, building confidence and a love for active living.

With a focus on fun, structured classes, Ninja Fit promotes physical fitness, skill development, and confidence in a supportive environment.

2 TRIAL CLASSES FOR $49

SCHEDULE A TOUR

CAMPS

Our gymnastics / ninja camps are designed to be both fun and educational, offering a perfect balance of activity and learning.

Available during summer, winter, spring vacations, and school breaks, our camps keep kids active and engaged with exciting gymnastics-focused activities.

Parents can relax knowing their child is in a safe, supportive environment where they can build skills, stay fit, and have fun!

SEE MORE DETAILS

SCHEDULE A TOUR

GYMNASTICS OR NINJA

BIRTHDAY PARTIES

(AGES 4 TO 12)

Make your child's birthday extra special with our exciting gymnastics and ninja birthday parties! Our parties are designed to keep kids active, entertained, and engaged with fun-filled gymnastics or ninja warrior-themed activities.

Whether it's flipping, tumbling, or conquering obstacle courses, your child and their friends will have a blast while developing new skills.

Hosted in a safe, supervised environment, our birthday parties are perfect for creating lasting memories while staying active and fit. Book today for a truly unforgettable birthday celebration!

SEE MORE DETAILS

GYMNASTICS TEAMS

Our gymnastics competition teams compete in the prestigious USAIGC circuit, where athletes showcase their skills and talent.

Whether your child is just starting or ready to compete, we offer structured programs for both pre-competitive and competitive athletes to excel in the USAIGC circuit and beyond.

With expert coaching and a focus on developing strength, technique, and confidence, our gymnasts are prepared to excel at every level of competition.

WHY CHOOSE US?

At the Northeast Institute of Gymnastics, we are committed to providing a positive, safe, and supportive environment where children can thrive. Our expert team focuses on building not only gymnastics skills but also confidence, character, and emotional resilience.

Experienced Gymnastics Instructors

Our team of qualified gymnastics instructors brings over 40 years of experience, creating a positive and enriching learning environment that builds both physical and emotional strength in young athletes.

Safe and Secure Gymnastics Facility

The Northeast Institute of Gymnastics prioritizes safety with a clean, secure facility designed for children’s gymnastics training. Our programs, whether recreational or competitive, provide personalized attention to ensure every child’s needs are met.

Comprehensive Gymnastics Programs for All Ages and Skill Levels

From preschool gymnastics to advanced competitive teams, coed ninja classes, and recreational gymnastics, our wide range of programs offers something for every child. We also provide gymnastics camps and birthday party services for added convenience and fun.

Positive Testimonials from Parents and Families

Parents rave about the improvements in their children’s strength, confidence, and social skills after enrolling in our gymnastics programs. Our supportive community and nurturing environment help young athletes excel both in and out of the gym.

WHAT PARENTS ARE SAYING ABOUT US

Read real customer reviews and success stories from parents and young athletes at the Northeast Institute of Gymnastics.

Learn how our gymnastics programs have helped children build confidence, strength, and skills in a supportive environment.

SEE MORE REVIEWS

GET IN TOUCH WITH US TODAY.

Have questions? Need more information or want to stay updated? We're here to help!

Kindly fill out the form below, and we'll get back to you as soon as possible.

GoConnect Engine

For over 40 years, we are helping children build lifelong skills for over 40 years. Our structured programs, led by qualified, safety-conscious instructors, offer personalized attention for all students, from preschoolers to competitive athletes. We focus on teaching gymnastics in a fun, safe environment while fostering lasting skills.